Send Panic Away For Good
As you get in your car to take the kids to school, does it feel like your heart is beating twice as fast as it should? Are you short of breath, dizzy, nauseous, and/or sweating uncontrollably? Do you wake up with an all-encompassing feeling of worry about your day-to-day tasks? You may very well be experiencing a panic attack or suffering with general anxiety disorder (GAD).
Panic attacks are sudden periods of intense anxiety that manifest as physiological signs such as trembling or shaking, numbness of the arms or legs, or hot flashes among other symptoms. They are psychological responses to a perceived threat, whether real or not. A person with general anxiety disorder on the other hand has a disproportionate, uncontrollable level of anxiety or fear about performing what another might think is mundane, such as grocery shopping or driving on the freeway.
Panic Away is an anxiety relief course created by Barry Joe McDonagh (Joe Barry), a native of Ireland, who suffered from anxiety attacks. While attending University College London, he looked for ways to relieve his anxiety attacks. Most of the research gave coping methods of how to deal with the attacks with deep breathing or thinking pleasant thoughts. A person’s very first panic attack can create such a lasting imprint on the psyche that he/she develops a fear of the next attack, understandably so. McDonagh discovered that panic attacks tend to refuel themselves. He developed the 21-7/One Move Technique, which helps those who suffer from this disorder to not only control the symptoms, but to get rid of them all together, essentially extinguishing the fuel that creates the cycle of fear, panic, and anxiety.
As a former sufferer, McDonagh emphasizes that anxiety is a behavioral problem, not a mental illness. Many may feel that something is seriously wrong with them and that they warrant submission into the nearest insanity ward. The attacks are like false alarms to the body, and arouse a person’s survival instincts unduly.
Studies have shown that blood flow moves from the front part (prefrontal cortex) of the brain, where rational decisions are made, to the midbrain where survival mechanisms originate. During a panic attack, the midbrain is more active; McDonagh’s approach is to restore mental activity to the rational part of the brain. With this program, you’ll learn how to consciously make this change happen.
According to the thousands of testimonials, after completing this program, you will not have to worry about dealing with the stress of anxiety attacks anymore because this actually works.
Though this program once was only available online, it is now available to purchase as a hard copy as well. If you would like to begin living a life without the stress of anxiety, visit www.panicaway.com